1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond flour cookie
Almond flour cookies are a delightful treat made primarily from almond flour, a gluten-free alternative to wheat flour, blended with ingredients like eggs, sweeteners, and often vanilla or chocolate. Originating from the growing popularity of low-carb and paleo diets, these cookies are inspired by Mediterranean and Middle Eastern cuisines, where almonds are commonly used. Packed with healthy fats, vitamin E, and protein, almond flour provides a nutrient-rich base, making these cookies a better option for energy and satiety compared to traditional flour-based treats. They are naturally gluten-free and lower in carbohydrates, catering to those with dietary restrictions. However, the addition of sugars or sweeteners can impact calorie content, and portion control is advised. Whether enjoyed as a snack or dessert, almond flour cookies are a wholesome indulgence that combines taste with mindful eating practices.
