One cup of Almond flour coating is around 124.4 grams and contains approximately 711.1 calories, 26.7 grams of protein, 62.2 grams of fat, and 26.7 grams of carbohydrates.
Almond Flour Coating is a versatile and nutritious alternative to traditional breading. Made from finely ground almonds, it offers a rich source of protein, healthy fats, and essential nutrients. Originating from Mediterranean and Middle Eastern cuisines, it adds a delightful nutty flavor to your dishes. Perfect for gluten-free diets, Almond Flour Coating is low in carbs and high in fiber, making it a heart-healthy option. Whether used on chicken, fish, or vegetables, it provides a crunchy texture without the guilt. Elevate your cooking with this simple yet wholesome ingredient!
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Nutrition Information
Calories |
711.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 79% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 4.4 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.7 mg | 20% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
