Almond flour chicken

Almond flour chicken

Dinner

Item Rating: 75/100

One cup of Almond flour chicken is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.

Almond Flour Chicken is a delicious and healthy alternative to traditional fried chicken. Coated in a crunchy layer of almond flour, it offers a nutty flavor while being gluten-free and lower in carbs. This dish is inspired by a combination of Southern comfort food and Mediterranean wellness, perfect for those seeking healthier options. Packed with protein and healthy fats, Almond Flour Chicken is not only satisfying but also helps to maintain stable energy levels. Enjoy it baked or air-fried for a guilt-free indulgence that the whole family will love!

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591.5
calories
47.3
protein
11.8
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 166 mg 55%
Sodium 710.0 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 118 mg 9%
Iron 3.5 mg 19%
Potassium 710.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 319 cal (57.5%)
Protein: 189 cal (34.0%)
Carbs: 47 cal (8.5%)