Almond flour brownie

Almond flour brownie

Dessert

Item Rating: 53/100

1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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600.6
calories
15.0
protein
45.0
carbohydrates
45.0
fat

Nutrition Information

1 cup (120.1g)
Calories
600.6
% Daily Value*
Total Fat 45.0 g 57%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 60.1 mg 20%
Sodium 240.2 mg 10%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 9.0 g 32%
Sugars 36.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 150.2 mg 11%
Iron 4.5 mg 25%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

27.9%
9.3%
62.8%
Fat: 405 cal (62.8%)
Protein: 60 cal (9.3%)
Carbs: 180 cal (27.9%)

About Almond flour brownie

Indulge guilt-free with almond flour brownies, a delicious twist on the classic treat originating from American dessert cuisine. Made with finely-ground almond flour, these brownies offer a gluten-free alternative, perfect for those with dietary restrictions or looking to cut back on refined flours. Typically sweetened with natural sugar or substitutes, and enriched with cocoa powder for deep chocolate flavor, almond flour brownies are a good source of healthy fats, protein, and vitamin E, thanks to the nutrient-rich almonds. They may also have fewer carbohydrates compared to traditional versions, making them a popular option for low-carb diets. However, they can still be calorie-dense and high in sugar depending on added sweeteners, so moderation is key to maintaining a balanced diet. Whether enjoyed as a snack or dessert, almond flour brownies offer a wholesome yet indulgent way to satisfy your sweet tooth.