Almond flour bread

Almond flour bread

Bakery

Item Rating: 67/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 6.0 grams of carbohydrates.

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600
calories
20
protein
24
carbohydrates
48
fat

Nutrition Information

1 cup (120g)
Calories
600
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 4 mg 22%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

15.8%
13.2%
71.1%
Fat: 432 cal (71.1%)
Protein: 80 cal (13.2%)
Carbs: 96 cal (15.8%)

About Almond flour bread

Almond flour bread is a gluten-free alternative to traditional wheat-based bread, popular in low-carb and keto diets. Made primarily from finely ground almonds, this bread is often complemented by eggs, a small amount of oil or butter, and baking powder to achieve its texture and rise. Originating from the growing demand for grain-free and Paleo-friendly options, it’s widely used in Western health-conscious cuisines. Almond flour is rich in healthy fats, protein, and vitamin E while being naturally low in carbohydrates, making it a nutrient-dense choice for those managing blood sugar levels or avoiding gluten. However, it can be calorie-dense due to the almonds' fat content, so portion control is recommended for those mindful of caloric intake. Its nutty flavor and moist consistency make it a versatile base for both savory and sweet toppings, offering a satisfying alternative for various dietary lifestyles.