1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 4 mg | 22% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond flour bread is a gluten-free alternative to traditional wheat-based bread, popular in low-carb and keto diets. Made primarily from finely ground almonds, this bread is often complemented by eggs, a small amount of oil or butter, and baking powder to achieve its texture and rise. Originating from the growing demand for grain-free and Paleo-friendly options, it’s widely used in Western health-conscious cuisines. Almond flour is rich in healthy fats, protein, and vitamin E while being naturally low in carbohydrates, making it a nutrient-dense choice for those managing blood sugar levels or avoiding gluten. However, it can be calorie-dense due to the almonds' fat content, so portion control is recommended for those mindful of caloric intake. Its nutty flavor and moist consistency make it a versatile base for both savory and sweet toppings, offering a satisfying alternative for various dietary lifestyles.