Almond flour blueberry muffin

Almond flour blueberry muffin

Bakery

Item Rating: 73/100

One cup of Almond flour blueberry muffin is around 240.2 grams and contains approximately 609.6 calories, 18.0 grams of protein, 48.0 grams of fat, and 33.0 grams of carbohydrates.

Almond Flour Blueberry Muffin is a delightful and nutritious treat that combines the rich flavor of almond flour with juicy, vibrant blueberries. This gluten-free gem hails from modern wellness cuisine, catering to those seeking healthier alternatives without compromising on taste. Packed with protein, healthy fats, and fiber, each bite offers a satisfying texture and a burst of antioxidants from fresh blueberries. Low in carbohydrates and free from refined sugars, these muffins are perfect for breakfast or a guilt-free snack. Enjoy the sweetness of nature with every wholesome bite!

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609.6
calories
18.0
protein
33.0
carbohydrates
48.0
fat

Nutrition Information

1 cup (240.2g)
Calories
609.6
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 165.2 mg 55%
Sodium 483.5 mg 21%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 9.0 g 32%
Sugars 24.0 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 282.3 mg 21%
Iron 3.0 mg 16%
Potassium 147.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

20.8%
11.3%
67.9%
Fat: 432 cal (67.9%)
Protein: 72 cal (11.3%)
Carbs: 132 cal (20.8%)