Almond flour bagel

Almond flour bagel

Bakery

Item Rating: 80/100

1 serving (85 grams) contains 250 calories, 8.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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694.4
calories
22.2
protein
27.8
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 8.3 g 29%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 222.2 mg 17%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

15.9%
12.7%
71.4%
Fat: 500 cal (71.4%)
Protein: 88 cal (12.7%)
Carbs: 111 cal (15.9%)

About Almond flour bagel

Made primarily with almond flour, Almond Flour Bagels offer a gluten-free alternative to traditional bagels while maintaining a soft, chewy texture. Almond flour, derived from finely ground almonds, serves as the base and contributes healthy fats, vitamin E, and magnesium. Often embraced in low-carb and Paleo diets, these bagels typically feature eggs for structure and binding, as well as baking powder for a light rise. Thanks to their nutrient profile, they are higher in protein and lower in carbs compared to wheat-based bagels, making them a popular choice for individuals managing blood sugar or looking for keto-friendly bread alternatives. While rich in healthy fats and fiber, they may also be calorie-dense due to the almond content. Originating from the growing demand for grain-free baked goods, these bagels are a modern twist on a classic breakfast staple. Perfect for topping with cream cheese or avocado, they suit diverse dietary lifestyles.