Almond florentine

Almond florentine

Dessert

Item Rating: 47/100

1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1190.5
calories
23.8
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 238.1 mg 10%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 14.3 g 51%
Sugars 95.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

43.7%
7.3%
49.1%
Fat: 642 cal (49.1%)
Protein: 95 cal (7.3%)
Carbs: 571 cal (43.7%)

About Almond florentine

Almond Florentines are delicate, crisp cookies originating from Italian cuisine, often attributed to Florence. These treats are made from a base of thinly sliced almonds, butter, sugar, and honey, baked to a golden caramelized texture. Some variations include a coating of dark chocolate or a drizzle for added richness. Almonds, the key ingredient, provide healthy fats, fiber, and vitamin E, contributing heart-healthy benefits and sustained energy. However, the presence of butter, sugar, and honey increases the calorie count and introduces saturated fat and added sugars, making moderation essential. While Almond Florentines are a delightful indulgence, their nutritional profile balances between the benefits of nuts and the decadence of their sweet, buttery base.