1 serving (15 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.1 g | 142% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 7.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 12.7 mg | 70% | |
| Potassium | 1587.3 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond dukkah
Almond Dukkah is a fragrant Egyptian-inspired spice blend made with toasted almonds, sesame seeds, cumin, coriander, and a hint of salt. Traditionally used in Middle Eastern cuisine, it is a versatile mix known for its nutty flavor and crunchy texture, often enjoyed as a garnish, seasoning, or dip with bread and olive oil. Packed with nutrients, the almonds and sesame seeds provide healthy fats, protein, and fiber, supporting heart health and digestion. The spices, such as cumin and coriander, are rich in antioxidants and may promote anti-inflammatory benefits. With minimal added salt and no refined ingredients, Almond Dukkah is a wholesome way to elevate meals while adding depth of flavor. However, its richness in healthy fats means it should be consumed in moderation to avoid excess calorie intake. Perfect for sprinkling on vegetables, grains, or salads, this blend is both nutritious and flavorful.
