One cup of Almond crusted sweet potato croquet is around 238.1 grams and contains approximately 476.2 calories, 9.5 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Almond Crusted Sweet Potato Croquet are a delightful fusion of flavors, blending the natural sweetness of roasted sweet potatoes with a crunchy almond coating. Originating from a blend of comfort food and gourmet cuisine, these croquettes are baked to perfection, ensuring a crispy exterior while keeping the inside creamy and rich. Packed with nutrients, sweet potatoes are a fantastic source of vitamins A and C, while almonds add a boost of healthy fats and protein. The result? A wholesome snack or side dish that’s as nutritious as it is delicious, perfect for any occasion!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
