1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond crusted chicken
Almond Crusted Chicken is a flavorful dish that combines tender, lean chicken breast with a crunchy almond coating for a nutritious and satisfying meal. Originating from a fusion of Western cuisines, it offers a healthier alternative to traditional fried chicken by baking or pan-searing instead of deep frying. The crust is made from finely chopped almonds, which are rich in heart-healthy fats, vitamin E, magnesium, and protein, paired with simple seasonings like garlic, paprika, and parsley. This dish is gluten-free when almond flour is used, making it suitable for those with dietary restrictions. While almonds contribute beneficial nutrients, the dish's fat content can be higher depending on preparation, so portion control is important for balanced eating. Almond Crusted Chicken pairs well with lightly steamed vegetables or fresh salads, providing a wholesome option for lunch or dinner that's both nourishing and delicious.
