Almond crusted chicken

Almond crusted chicken

Dinner

Item Rating: 70/100

One cup of Almond crusted chicken is around 238 grams and contains approximately 556.0 calories, 48.0 grams of protein, 32.0 grams of fat, and 16 grams of carbohydrates.

Almond Crusted Chicken is a delightful and nutritious dish that combines tender chicken breast with a crunchy, nutty almond coating. This dish draws inspiration from Mediterranean cuisine, offering a wholesome alternative to traditional fried chicken. The almonds provide a rich source of protein and healthy fats, while the absence of heavy breading keeps it lighter and heart-healthy. Baked to golden perfection, Almond Crusted Chicken is not only satisfying but also packed with flavor, making it a delicious choice for any meal. Enjoy it with a fresh salad or steamed vegetables for a complete and balanced dinner!

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556.0
calories
48.0
protein
16
carbohydrates
32.0
fat

Nutrition Information

1 cup (238g)
Calories
556.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 794.0 mg 34%
Total Carbohydrates 16 g 5%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 95.0 mg 7%
Iron 3.2 mg 17%
Potassium 635.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 288 cal (52.9%)
Protein: 192 cal (35.3%)
Carbs: 64 cal (11.8%)