Almond crumb

Almond crumb

Snack

Item Rating: 81/100

1 serving (30 grams) contains 180 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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1440
calories
48
protein
48
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrates 48 g 17%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 8.0 mg 44%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.1%
13.1%
73.8%
Fat: 1080 cal (73.8%)
Protein: 192 cal (13.1%)
Carbs: 192 cal (13.1%)

About Almond crumb

Almond Crumb is a versatile topping often used in baking and cooking to add a nutty crunch to dishes. Made from finely crushed almonds, it may also include sugar, flour, or butter depending on the recipe, forming a mixture similar to streusel or crumb. Common in European, particularly German and French, cuisine, Almond Crumb is popular for enhancing desserts like cakes, tarts, or muffins, as well as savory dishes like casseroles. Almonds, the primary ingredient, are rich in healthy fats, protein, vitamin E, and magnesium, making the crumb a source of essential nutrients. However, variations that include added sugars or saturated fats may reduce its health benefits. Ideal for adding texture and flavor, Almond Crumb serves as a flavorful way to elevate culinary creations while delivering moderate nutritional value depending on its preparation.