1 serving (15 grams) contains 15 calories, 0.5 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
238.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 79.4 mg | 3% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 1.6 mg | 8% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond creamer is a dairy-free alternative crafted from finely blended almonds, water, and often enriched with vitamins like calcium and vitamin D. Originating from plant-based cuisine, almond creamer caters to those seeking a vegan-friendly option or individuals with lactose intolerance. Light and subtly nutty in flavor, it complements coffee, tea, and recipes with a creamy texture that's free from traditional milk. It's low in calories and cholesterol-free, making it a healthier choice compared to some dairy and high-fat creamers. Many almond creamers are unsweetened, but flavored varieties may include added sugars—something to check on the nutrition label. Additionally, it usually contains fewer saturated fats than dairy products. However, some versions might include thickeners or preservatives. Whether for dietary needs or simply a preference for plant-based products, almond creamer is an increasingly popular choice for a lighter, eco-conscious lifestyle.