1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200 mg | 15% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond crackers are a wholesome, gluten-free snack made primarily from almond flour, a nutrient-dense alternative to traditional wheat flour. Popular in low-carb and Paleo diets, these crackers often originate from health-conscious culinary practices and are a staple in modern, grain-free cuisine. They typically consist of simple ingredients such as almonds, olive oil, and a touch of salt or seasonings, making them both flavorful and minimally processed. Rich in healthy fats, protein, and vitamin E, almond crackers provide sustained energy and essential nutrients while being naturally low in carbs. However, their calorie density is higher than that of grain-based crackers due to almonds' fat content, so portion control is key. Perfect for dipping, topping, or eating on their own, almond crackers offer a nutritious and satisfying alternative for snackers seeking a health-focused option.