One cup of Almond couscous is around 200 grams and contains approximately 333.3 calories, 10.7 grams of protein, 9.3 grams of fat, and 60 grams of carbohydrates.
Almond Couscous is a delightful dish that combines fluffy, nutty couscous with the rich flavor of roasted almonds. Originating from North African cuisine, this versatile side pairs beautifully with grilled meats or fresh vegetables. Packed with plant-based protein and fiber, it's a healthy option that supports digestion and energy levels. The almonds add a satisfying crunch and essential nutrients, while couscous serves as a quick-cooking grain option. Enjoy Almond Couscous for a deliciously nutritious meal that brings a taste of tradition to your table!
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.3 g | 11% | |
Saturated Fat | 1.3 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 13.3 mg | 0% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 6.7 g | 23% | |
Sugars | 2.7 g | ||
protein | 10.7 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.7 mg | 2% | |
Iron | 2 mg | 11% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.