Almond couscous

Almond couscous

Grain

Item Rating: 80/100

One cup of Almond couscous is around 200 grams and contains approximately 333.3 calories, 10.7 grams of protein, 9.3 grams of fat, and 60 grams of carbohydrates.

Almond Couscous is a delightful dish that combines fluffy, nutty couscous with the rich flavor of roasted almonds. Originating from North African cuisine, this versatile side pairs beautifully with grilled meats or fresh vegetables. Packed with plant-based protein and fiber, it's a healthy option that supports digestion and energy levels. The almonds add a satisfying crunch and essential nutrients, while couscous serves as a quick-cooking grain option. Enjoy Almond Couscous for a deliciously nutritious meal that brings a taste of tradition to your table!

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333.3
calories
10.7
protein
60
carbohydrates
9.3
fat

Nutrition Information

1 cup (200g)
Calories
333.3
% Daily Value*
Total Fat 9.3 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.3 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 6.7 g 23%
Sugars 2.7 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

65.5%
11.7%
22.8%
Fat: 83 cal (22.8%)
Protein: 42 cal (11.7%)
Carbs: 240 cal (65.5%)