One cup of Almond coconut oil crust is around 240 grams and contains approximately 1440 calories, 24 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.
Almond Coconut Oil Crust is a deliciously versatile base, perfect for both sweet and savory dishes. Made with wholesome almond flour and rich coconut oil, it brings together the nutty flavor of almonds and the tropical essence of coconut. This gluten-free crust is ideal for those following a keto or paleo lifestyle, packed with healthy fats and protein. Not only does it deliver a satisfying crunch, but it also adds a unique depth to your favorite recipes. Whether you're crafting a pie, quiche, or tart, Almond Coconut Oil Crust elevates your dish while keeping it nutritious and wholesome. Enjoy a guilt-free indulgence!
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 72 g | 360% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 12 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
