1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond coconut milk
Almond coconut milk is a creamy, plant-based beverage made by blending almonds, coconut cream, and water. Originating from a fusion of tropical and nut-based cuisines, it is a dairy-free alternative popular among vegans and lactose-intolerant individuals. Rich in vitamins E and B12, almond coconut milk supports healthy skin and energy levels while being lower in calories than traditional dairy milk. It contains healthy fats from coconut, which may aid in heart health and provide lasting energy. While naturally low in carbohydrates, some store-bought varieties may be sweetened, increasing sugar content. Unsweetened versions are recommended for those seeking a healthier option. Fortified options may include calcium and vitamin D to support bone health, making it a versatile addition to smoothies, cereal, or baking. Always check labels for added sugars or preservatives to ensure the best nutritional benefits.
