1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond coconut cookie
Almond Coconut Cookies are a delightful fusion of nutty and tropical flavors, blending finely ground almonds, shredded coconut, and a touch of natural sweetness. Inspired by Mediterranean and tropical cuisines, these cookies are crafted with simple, wholesome ingredients like almond flour and coconut oil, often sweetened with honey or brown sugar. They are naturally gluten-free, making them a popular option for those with dietary restrictions. Almonds are rich in heart-healthy fats, vitamin E, and protein, while coconut adds a dose of fiber and medium-chain triglycerides that support energy metabolism. However, depending on the recipe, added sugars and fats can elevate calorie content, so portion control is key. Crisp on the outside and tender on the inside, Almond Coconut Cookies deliver a satisfying treat that balances indulgence with nutritional benefits.
