Almond chicken

Almond chicken

Dinner

Item Rating: 69/100

One cup of Almond chicken is around 242 grams and contains approximately 479.2 calories, 39.0 grams of protein, 32.2 grams of fat, and 11.2 grams of carbohydrates.

Almond Chicken is a delicious dish that combines tender chicken pieces lightly coated in a savory, nutty almond sauce. Originating from Chinese cuisine, this delightful meal features fresh vegetables like bell peppers and snap peas, adding color and crunch. Packed with protein from the chicken and heart-healthy fats from the almonds, Almond Chicken is a flavorful yet nutritious option. While it’s often served with a side of steamed rice, moderation is key to balance the carb content. Indulging in Almond Chicken offers a satisfying taste of Asian flavors while providing essential nutrients for your body!

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479.2
calories
39.0
protein
11.2
carbohydrates
32.2
fat

Nutrition Information

1 cup (242g)
Calories
479.2
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 9.4 g
Cholesterol 137.9 mg 45%
Sodium 810.7 mg 35%
Total Carbohydrates 11.2 g 4%
Dietary Fiber 3.1 g 11%
Sugars 3.5 g
protein 39.0 g 78%
Vitamin D 0 mcg 0%
Calcium 87.1 mg 6%
Iron 2.1 mg 11%
Potassium 629.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.1%
31.8%
59.1%
Fat: 289 cal (59.1%)
Protein: 156 cal (31.8%)
Carbs: 44 cal (9.1%)