1 serving (242 grams) contains 479 calories, 39.0 grams of protein, 32.2 grams of fat, and 11.2 grams of carbohydrates.
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Nutrition Information
Calories |
479.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 9.4 g | ||
| Cholesterol | 137.9 mg | 45% | |
| Sodium | 810.7 mg | 35% | |
| Total Carbohydrates | 11.2 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.5 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.1 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 629.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond chicken
Almond Chicken is a flavorful dish originating from Chinese cuisine, often featured in both traditional and Westernized recipes. It typically consists of tender chicken breast pieces, stir-fried or breaded, and served with a savory sauce made from soy sauce, garlic, ginger, and sometimes hoisin or oyster sauce. Crunchy, nutrient-rich almonds are either mixed in or sprinkled on top, adding texture and nuttiness to the dish. Often accompanied by colorful vegetables like bell peppers, carrots, and broccoli, Almond Chicken provides a balanced blend of protein, healthy fats, and essential vitamins. While high in protein and offering beneficial fats from almonds, some versions may be higher in sodium or calories due to sauces and breading, making portion control important for healthier dining. This dish is versatile, satisfying, and enjoyed by many for its delicious blend of flavors and textures.
