1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 427.4 mg | 32% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond cheese
Almond cheese is a dairy-free alternative celebrated for its creamy texture and nutty flavor. Made primarily from blanched almonds or almond meal, it often includes ingredients like lemon juice, salt, nutritional yeast, and olive oil to enhance flavor and mimic the tang of traditional cheeses. Originating from plant-based and vegan cuisines, almond cheese appeals to those seeking options free from lactose, cholesterol, or animal-derived products. Rich in healthy fats, vitamin E, and magnesium, it offers nutritional benefits like heart health support and antioxidant properties. However, it can be calorie-dense and high in fats depending on its preparation, so moderation is key. Its versatility allows it to be used as a spread, dip, or topping, making it a delightful addition to various meals while catering to dietary restrictions or preferences.
