Almond cashew milk

Almond cashew milk

Beverage

Item Rating: 80/100

1 serving (240 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
25.0
calories
1.0
protein
1.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
25.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 35.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

15.4%
15.4%
69.2%
Fat: 18 cal (69.2%)
Protein: 4 cal (15.4%)
Carbs: 4 cal (15.4%)

About Almond cashew milk

Almond Cashew Milk is a creamy, plant-based beverage crafted from blended almonds and cashews, often combined with water and natural sweeteners. Originating from the popularity of dairy alternatives in Western cuisines, it draws inspiration from traditional nut-based drinks common in various global cultures. Rich in essential nutrients, almond cashew milk contains healthy fats, vitamin E, magnesium, and a modest amount of protein, making it a nutrient-packed choice for those seeking dairy-free options. It’s naturally lactose-free, vegan, and often fortified with calcium and vitamin D to support bone health. Additionally, it has lower calories and saturated fats compared to traditional dairy milk, making it suitable for weight-conscious diets. However, some varieties may contain added sugars, so opting for unsweetened versions is recommended. Its creamy texture makes it ideal for smoothies, coffees, and cereals while offering a healthy alternative for culinary creations.