1 serving (240 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
25.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 160.0 mg | 6% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 450 mg | 34% | |
Iron | 0.7 mg | 3% | |
Potassium | 35.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond Cashew Milk is a creamy, plant-based beverage crafted from blended almonds and cashews, often combined with water and natural sweeteners. Originating from the popularity of dairy alternatives in Western cuisines, it draws inspiration from traditional nut-based drinks common in various global cultures. Rich in essential nutrients, almond cashew milk contains healthy fats, vitamin E, magnesium, and a modest amount of protein, making it a nutrient-packed choice for those seeking dairy-free options. It’s naturally lactose-free, vegan, and often fortified with calcium and vitamin D to support bone health. Additionally, it has lower calories and saturated fats compared to traditional dairy milk, making it suitable for weight-conscious diets. However, some varieties may contain added sugars, so opting for unsweetened versions is recommended. Its creamy texture makes it ideal for smoothies, coffees, and cereals while offering a healthy alternative for culinary creations.