Almond cake

Almond cake

Dessert

Item Rating: 46/100

1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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952.4
calories
19.0
protein
95.2
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 7.1 g 25%
Sugars 71.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.4%
7.7%
54.0%
Fat: 535 cal (54.0%)
Protein: 76 cal (7.7%)
Carbs: 380 cal (38.4%)

About Almond cake

Almond Cake is a delightful dessert originating from Mediterranean and European cuisines, often associated with Spanish and Italian kitchens. This cake is typically made with almond flour or ground almonds, eggs, sugar, butter, and a touch of citrus zest for flavor. Its dense, moist texture and nutty taste make it a favorite among sweet lovers. Almonds, the main ingredient, provide heart-healthy fats, protein, and vitamin E, making the cake a good source of nutrients compared to traditional flour-based cakes. However, Almond Cake may still be high in calories, sugar, and saturated fat, depending on the recipe, so portion control is key. Gluten-free versions are popular, making it a suitable option for those with gluten sensitivities. Perfect for celebrations or paired with tea, Almond Cake strikes a balance between indulgence and nutritional value, appealing to health-conscious dessert enthusiasts.