One cup of Almond butter toast is around 237.0 grams and contains approximately 2222.2 calories, 74.1 grams of protein, 103.7 grams of fat, and 296.3 grams of carbohydrates.
Almond Butter Toast is a delicious and nutritious delight that combines creamy almond butter spread over crunchy, whole-grain toast. Originating from the heart of American breakfast culture, this dish elevates your morning routine with a perfect balance of flavors. Rich in healthy fats, vitamin E, and protein, almond butter not only satisfies your taste buds but also fuels your body. Topped with fresh fruits like bananas or berries, it adds a burst of natural sweetness and antioxidants. Indulge in this simple yet wholesome treat that’s perfect for any time of day!
Calories |
2222.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 103.7 g | 132% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 296.3 g | 107% | |
Dietary Fiber | 59.3 g | 211% | |
Sugars | 96.3 g | ||
protein | 74.1 g | 148% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.3 mg | 4% | |
Iron | 7.4 mg | 41% | |
Potassium | 4407.4 mg | 93% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.