Almond butter toast

Almond butter toast

Breakfast

Item Rating: 53/100

One cup of Almond butter toast is around 237.0 grams and contains approximately 2222.2 calories, 74.1 grams of protein, 103.7 grams of fat, and 296.3 grams of carbohydrates.

Almond Butter Toast is a delicious and nutritious delight that combines creamy almond butter spread over crunchy, whole-grain toast. Originating from the heart of American breakfast culture, this dish elevates your morning routine with a perfect balance of flavors. Rich in healthy fats, vitamin E, and protein, almond butter not only satisfies your taste buds but also fuels your body. Topped with fresh fruits like bananas or berries, it adds a burst of natural sweetness and antioxidants. Indulge in this simple yet wholesome treat that’s perfect for any time of day!

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2222.2
calories
74.1
protein
296.3
carbohydrates
103.7
fat

Nutrition Information

1 cup (237.0g)
Calories
2222.2
% Daily Value*
Total Fat 103.7 g 132%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 296.3 g 107%
Dietary Fiber 59.3 g 211%
Sugars 96.3 g
protein 74.1 g 148%
Vitamin D 0 mcg 0%
Calcium 59.3 mg 4%
Iron 7.4 mg 41%
Potassium 4407.4 mg 93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

49.1%
12.3%
38.6%
Fat: 933 cal (38.6%)
Protein: 296 cal (12.3%)
Carbs: 1185 cal (49.1%)