One cup of Almond butter stuffed dates is around 237 grams and contains approximately 663.5 calories, 9.5 grams of protein, 23.7 grams of fat, and 118.5 grams of carbohydrates.
Almond Butter Stuffed Dates are a delightful treat that perfectly blend sweet and savory. These wholesome snacks feature plump, natural dates, bursting with flavor, filled to the brim with creamy almond butter. Originating from Middle Eastern cuisine, they're a traditional delicacy that has gained global popularity. Rich in nutrients, dates provide fiber and essential minerals, while almond butter packs healthy fats and protein, making them a guilt-free indulgence. With no added sugars, they’re perfect for a quick energy boost or a satisfying dessert. Enjoy Almond Butter Stuffed Dates as a delicious way to nourish your body!
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Nutrition Information
Calories |
663.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 94.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 947.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
