1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 94.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1176.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond butter stuffed dates
Almond Butter Stuffed Dates are a simple yet indulgent snack rooted in Middle Eastern cuisine, where dates have long been cherished for their natural sweetness and nutrient density. This treat features soft Medjool dates, prized for their caramel-like flavor, filled with creamy almond butter. The combination offers a satisfying balance of healthy fats, fiber, and natural sugars, making it an excellent energy-boosting snack or dessert option. Dates are rich in antioxidants, potassium, and magnesium, while almond butter provides protein, vitamin E, and monounsaturated fats that support heart health and skin vitality. Despite their health benefits, this snack is calorie-dense due to its natural sugars and fats, so portion control is key. Perfect for those seeking a nutritious, no-bake treat, Almond Butter Stuffed Dates bring together simplicity and flavor while honoring the wholesome ingredients of traditional Middle Eastern fare.
