1 serving (100 grams) contains 385 calories, 14.7 grams of protein, 21.9 grams of fat, and 36.2 grams of carbohydrates.
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Nutrition Information
Calories |
924 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 13.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 914.4 mg | 39% | |
| Total Carbohydrates | 86.9 g | 31% | |
| Dietary Fiber | 17.0 g | 60% | |
| Sugars | 13.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 542.4 mg | 41% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 919.2 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond butter sandwich
An Almond Butter Sandwich offers a creamy, nutty twist on a classic favorite. Typically made with whole-grain bread and almond butter, this simple yet satisfying dish is prized for its nutritional benefits and hearty flavor. Almond butter, originating from Western cuisines, is a plant-based spread packed with heart-healthy fats, protein, vitamin E, and magnesium, making it an excellent choice for sustained energy and overall wellness. Whole-grain bread further enhances its nutritional profile, adding fiber to support digestion and promote fullness. While it’s naturally dairy-free and a great option for vegetarian or vegan diets, portion control is key as almond butter is calorie-dense. Optional toppings like sliced bananas or a drizzle of honey can add natural sweetness but may increase sugar levels. Perfect for breakfast, snacks, or post-workout fuel, it’s a wholesome choice with a rich, satisfying taste.
