Almond butter on toast

Almond butter on toast

Breakfast

Item Rating: 62/100

One cup of Almond butter on toast is around 236.6 grams and contains approximately 1419.5 calories, 37.9 grams of protein, 94.6 grams of fat, and 142 grams of carbohydrates.

Almond Butter On Toast is a delicious and nutritious treat that perfectly blends creamy almond butter with your favorite slice of toast. Originating from the heart of American breakfast traditions, this simple yet satisfying dish elevates your morning routine. Packed with healthy fats, protein, and vitamin E, almond butter is a powerhouse of energy, promoting heart health and aiding in weight management. Spread it generously on whole-grain or gluten-free bread for added fiber and nutrients. Whether topped with slices of banana, drizzled with honey, or enjoyed plain, Almond Butter On Toast is a delightful fusion of flavor and nutrition, perfect for any time of day.

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1419.5
calories
37.9
protein
142
carbohydrates
94.6
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.5
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.0 mg 41%
Total Carbohydrates 142 g 51%
Dietary Fiber 18.9 g 67%
Sugars 23.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 379.0 mg 29%
Iron 7.1 mg 39%
Potassium 946.0 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

36.2%
9.6%
54.2%
Fat: 851 cal (54.2%)
Protein: 151 cal (9.6%)
Carbs: 568 cal (36.2%)