Almond butter on rice cake

Almond butter on rice cake

Snack

Item Rating: 72/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
32.0
protein
96
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 5.6 mg 31%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.2%
10.4%
58.4%
Fat: 720 cal (58.4%)
Protein: 128 cal (10.4%)
Carbs: 384 cal (31.2%)

About Almond butter on rice cake

Almond Butter on Rice Cake is a simple yet nutritious snack combining a crispy rice cake with creamy almond butter. Originating from Western health-conscious cuisine, this pairing is prized for its balance of taste and nutritional benefits. Almond butter is made from finely ground roasted almonds and is loaded with healthy fats, plant-based protein, vitamin E, magnesium, and antioxidants, which support heart health, energy levels, and skin wellness. Rice cakes, primarily composed of puffed rice, are low in calories and fat, making them an excellent base for the nutrient-rich spread. While this snack is naturally gluten-free and suitable for various diets, it’s important to watch portion sizes, as almond butter, though healthy, is calorie-dense. A delicious and versatile option, Almond Butter on Rice Cake can be customized with toppings like fruit or seeds to enhance flavor and nutritional content.