One cup of Almond butter is around 238.8 grams and contains approximately 1417.9 calories, 50.7 grams of protein, 119.4 grams of fat, and 52.2 grams of carbohydrates.
Almond Butter is a creamy, wholesome spread made from finely ground almonds. Originating from Middle Eastern cuisine, it’s a versatile alternative to peanut butter, packed with heart-healthy fats, protein, and essential vitamins. With just almonds and a pinch of salt, it contains no added sugars or preservatives, making it a nutritious choice for snacking or spreading. Rich in antioxidants and fiber, Almond Butter supports heart health and boosts energy levels. Enjoy it in smoothies, on toast, or straight from the jar for a deliciously healthy treat!
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Nutrition Information
Calories |
1417.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.4 g | 153% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 52.2 g | 18% | |
| Dietary Fiber | 22.4 g | 80% | |
| Sugars | 9.0 g | ||
| protein | 50.7 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 644.8 mg | 49% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 1806.0 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
