One cup of Almond butter and jelly sandwich is around 228.6 grams and contains approximately 1357.1 calories, 50.0 grams of protein, 114.3 grams of fat, and 50.0 grams of carbohydrates.
Almond Butter And Jelly Sandwich is a delightful twist on the classic PB&J, blending the creamy texture of almond butter with the sweet, fruity flavor of jelly. This sandwich typically features whole grain or sprouted bread, making it a nutritious choice that’s rich in fiber. Almond butter, packed with healthy fats, protein, and vitamin E, offers a heart-healthy alternative to traditional peanut butter. Originating from American cuisine, it’s a favorite among health enthusiasts and kids alike. Enjoy it as a quick lunch or snack, and savor the taste of childhood with a healthier spin!
Calories |
1357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 114.3 g | 146% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 50.0 g | 18% | |
Dietary Fiber | 28.6 g | 102% | |
Sugars | 14.3 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 571.4 mg | 43% | |
Iron | 8.6 mg | 47% | |
Potassium | 1642.9 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.