Almond butter and jelly sandwich

Almond butter and jelly sandwich

Snack

Item Rating: 70/100

One cup of Almond butter and jelly sandwich is around 228.6 grams and contains approximately 1357.1 calories, 50.0 grams of protein, 114.3 grams of fat, and 50.0 grams of carbohydrates.

Almond Butter And Jelly Sandwich is a delightful twist on the classic PB&J, blending the creamy texture of almond butter with the sweet, fruity flavor of jelly. This sandwich typically features whole grain or sprouted bread, making it a nutritious choice that’s rich in fiber. Almond butter, packed with healthy fats, protein, and vitamin E, offers a heart-healthy alternative to traditional peanut butter. Originating from American cuisine, it’s a favorite among health enthusiasts and kids alike. Enjoy it as a quick lunch or snack, and savor the taste of childhood with a healthier spin!

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1357.1
calories
50.0
protein
50.0
carbohydrates
114.3
fat

Nutrition Information

1 cup (228.6g)
Calories
1357.1
% Daily Value*
Total Fat 114.3 g 146%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 28.6 g 102%
Sugars 14.3 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 571.4 mg 43%
Iron 8.6 mg 47%
Potassium 1642.9 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

14.0%
14.0%
72.0%
Fat: 1028 cal (72.0%)
Protein: 200 cal (14.0%)
Carbs: 200 cal (14.0%)