Almond butter  once again

Almond butter once again

Nut

Item Rating: 79/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 17.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
44.4
carbohydrates
125.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 22.2 g 79%
Sugars 7.4 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 592.6 mg 45%
Iron 7.4 mg 41%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

11.7%
13.7%
74.6%
Fat: 1133 cal (74.6%)
Protein: 207 cal (13.7%)
Carbs: 177 cal (11.7%)

About Almond butter once again

Once Again Almond Butter is a creamy, nutritious spread crafted from dry-roasted almonds, free from added oils, salt, or sugar. Its origins are rooted in Mediterranean and Middle Eastern cuisine, where almonds are celebrated for their rich flavor and health benefits. Almond butter is a plant-based protein source packed with essential nutrients, including vitamin E, magnesium, and healthy monounsaturated fats that support heart health and energy. Additionally, it contains dietary fiber, which aids digestion and promotes satiety. This spread is gluten-free and suitable for vegan and paleo diets, offering versatility for snacks, smoothies, or baking. However, its nutrient density means it is calorie-dense, so portion control is key for those mindful of caloric intake. Once Again Almond Butter pairs nutritional excellence with wholesome simplicity, making it a nourishing choice for daily consumption.