1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 80.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond biscotti are crunchy, twice-baked cookies originating from Italy, traditionally enjoyed as a coffee or tea accompaniment. Made with flour, sugar, eggs, and almonds, these iconic treats showcase the rich flavor of toasted nuts paired with a subtly sweet and crispy texture. Almonds bring heart-healthy monounsaturated fats and a boost of protein, fiber, and essential vitamins like vitamin E. Though the biscotti are relatively low in fat due to their lack of added butter or oil, they can be high in sugar and carbohydrates, making them a treat best enjoyed in moderation. Their hard texture allows for a long shelf life, making them a convenient snack with cultural charm. Almond biscotti are an excellent choice for those seeking a satisfying crunch and a taste of Italy while still being mindful of portion sizes to balance their nutritional intake.