1 serving (28 grams) contains 140 calories, 4.0 grams of protein, 4.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.1 g | 21% | |
Saturated Fat | 8.6 g | 43% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 43.3 mg | 14% | |
Sodium | 278.6 mg | 12% | |
Total Carbohydrates | 90 g | 32% | |
Dietary Fiber | 4.3 g | 15% | |
Sugars | 38.5 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 171.6 mcg | 858% | |
Calcium | 103.3 mg | 7% | |
Iron | 4.3 mg | 23% | |
Potassium | 244.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond biscotti are crunchy, twice-baked Italian cookies traditionally enjoyed with coffee or tea. Originating from Italy, these elongated treats feature a simple yet flavorful blend of flour, sugar, eggs, and almonds, with some variations incorporating vanilla or citrus zest for added aroma. The almonds provide healthy fats, fiber, and a dose of protein, while the moderate sugar content makes them a relatively light dessert option compared to richer pastries. While biscotti are low in moisture, which contributes to their extended shelf life, their crispness is best softened when dipped in a hot beverage. They do contain carbohydrates and should be consumed in moderation, particularly if made with refined flour and additional sweeteners. Almond biscotti offer an indulgence that combines nutty goodness and heartwarming tradition, perfect for mindful enjoyment.