1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 90 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond bark
Almond bark is a confection typically made from chocolate or vanilla-flavored candy coating combined with almonds or other nuts. Originating from North American treats, this sweet snack is often prepared in slabs or broken into bite-sized pieces, making it a popular choice for holiday baking and gift-giving. While almonds provide nutritional benefits like healthy fats, protein, and vitamin E, the candy coating is often high in sugar and saturated fats, which may counteract those healthful qualities when consumed in large amounts. Almond bark is versatile, as it can be customized with different nut varieties, dried fruits, or seeds. However, it is best enjoyed in moderation as an occasional indulgence rather than a regular part of a nutritious diet. Always check ingredient labels, as store-bought versions may include artificial additives or hydrogenated oils.
