One cup of Almond and raisin muesli is around 237 grams and contains approximately 947.0 calories, 24 grams of protein, 24 grams of fat, and 154 grams of carbohydrates.
Almond And Raisin Muesli is a delightful blend of crunchy almonds, plump raisins, and wholesome oats, perfect for a nourishing breakfast. Originating from Switzerland, muesli offers a nutritious twist on your morning routine. Packed with fiber and protein from the oats and almonds, it's an ideal choice for energy and satiety. The natural sweetness of raisins adds a burst of flavor without refined sugars. Enjoy it with milk or yogurt for a creamy treat, or soak it overnight for a convenient, no-cook option. Start your day right with this healthy, satisfying blend!
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Nutrition Information
Calories |
947.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.0 mg | 5% | |
| Total Carbohydrates | 154 g | 56% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 59 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 711 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
