One cup of Almond and hazelnut tofu is around 240.4 grams and contains approximately 360.6 calories, 19.2 grams of protein, 28.8 grams of fat, and 14.4 grams of carbohydrates.
Almond And Hazelnut Tofu is a delicious and nutritious alternative to traditional tofu. Made from blended almonds and hazelnuts, this creamy plant-based protein is perfect for those seeking both flavor and health benefits. Originating from innovative Asian cuisine, it combines the rich nuttiness of almonds with the earthy tones of hazelnuts. Packed with essential vitamins, healthy fats, and protein, it’s great for heart health and promotes satiety. Enjoy Almond And Hazelnut Tofu sautéed, in salads, or blended into smoothies, making it a versatile addition to any meal.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24.0 mg | 1% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
