Almond-crusted shrimp

Almond-crusted shrimp

Seafood

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
calories
39.4
protein
15.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.3%
33.1%
53.7%
Fat: 255 cal (53.7%)
Protein: 157 cal (33.1%)
Carbs: 63 cal (13.3%)

About Almond-crusted shrimp

Almond-Crusted Shrimp is a flavorful and nutrient-packed dish inspired by fusion cuisine, blending fresh seafood staples with nutty, heart-healthy ingredients. This recipe features succulent shrimp coated in a crunchy crust made from finely chopped almonds, spices, and a light egg wash. Almonds are a powerhouse of vitamins like E and B2, along with healthy fats and antioxidants, contributing to improved heart health and skin vitality. Shrimp, a low-calorie protein source, provides essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. The dish is typically baked or pan-seared, minimizing excess oil usage while preserving its natural flavors. Though low in carbs, the recipe's sodium content can vary depending on seasoning, making moderation important. Almond-Crusted Shrimp is a delicious way to enjoy clean eating and balance indulgence with nutrition in every crunchy bite.