One cup of Almendra tofu is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 28.6 grams of fat, and 14.3 grams of carbohydrates.
Almendra Tofu is a delicious, plant-based protein made from almonds, crafted to delight your taste buds while offering a nutritious boost. With its origins in Asian cuisine, this versatile tofu is rich in healthy fats, vitamins, and minerals, making it a perfect addition to your meals. Low in calories and high in protein, Almendra Tofu promotes heart health and provides sustained energy. Whether grilled, stir-fried, or blended into smoothies, it’s a tasty alternative for vegans and health enthusiasts alike, bringing both flavor and wellness to your plate.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
