Almejas a la plancha
Item Rating: 77/100
One cup of Almejas a la plancha is around 238 grams and contains approximately 352 calories, 61 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.
Almejas A La Plancha are a delicious Spanish delicacy featuring fresh clams grilled to perfection. This iconic dish, hailing from the coastal regions of Spain, combines the ocean’s bounty with a drizzle of olive oil, a sprinkle of sea salt, and a hint of garlic for an unforgettable flavor. Rich in protein and packed with essential vitamins, clams are a healthy choice, low in calories and high in omega-3 fatty acids. Enjoy these succulent clams as a nutritious appetizer or a delightful main course in your next culinary adventure!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.381 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 159.5238mg | 0% |
| Sodium 133.3333mg | 0% |
| Total Carbohydrate 12.2143g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 219.0476mg | 0% |
| Iron 66.6667mg | 0% |
| Potassium 1495.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.8%
Protein: 72.6%
Carbs: 14.6%