1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almagro tortilla
Almagro Tortilla is a traditional Spanish dish originating from the region of Castilla-La Mancha. Made with simple, wholesome ingredients, including eggs, potatoes, olive oil, and occasionally onions, this savory omelet showcases the flavors of authentic Spanish cuisine. Known for its golden crust and fluffy interior, Almagro Tortilla is rich in protein from eggs and provides energy-boosting carbohydrates from potatoes. The use of olive oil adds heart-healthy fats and enhances its distinct Mediterranean taste. While nutritious and satisfying, it is calorie-dense, and portions should be mindful for those monitoring their weight or cholesterol levels. Often served as tapas or a light meal, this dish is celebrated for its versatility, as it can be enjoyed warm or cold, paired with salads, or even placed between slices of bread as a traditional bocadillo. The Almagro Tortilla exemplifies balanced simplicity, perfect for gatherings or everyday dining.
