1 serving (4 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
23.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Allulose sweetener
Allulose is a naturally occurring sugar found in small amounts in fruits like figs, raisins, and kiwi. Classified as a rare sugar, it offers the sweetness of regular sugar but with significantly fewer calories—only 0.4 calories per gram compared to 4 calories per gram in table sugar. Allulose is low on the glycemic index, making it suitable for individuals managing blood sugar levels, including those with diabetes. It does not affect insulin spikes, making it a favorable choice for keto and low-carb diets. The sweetener is popular in Western cuisine, particularly for baking, beverages, and low-calorie desserts, due to its similarity in texture and taste to sugar. While generally recognized as safe, excessive consumption may cause digestive discomfort for sensitive individuals. Overall, Allulose is a versatile alternative for sugars, offering sweetness without the caloric impact, but should still be consumed in moderation.
