1 serving (4 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
23.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Allulose
Allulose is a rare, naturally occurring sugar found in small quantities in foods like figs, raisins, and wheat. It is classified as a monosaccharide, similar to glucose and fructose, but with fewer calories—offering about 0.4 calories per gram compared to 4 calories per gram in regular sugar. Originating in nature, it is now produced commercially through enzymatic conversion of fructose. Allulose tastes like regular sugar, making it a popular choice for low-calorie and low-carb diets. It does not raise blood sugar or insulin levels, which makes it suitable for people managing diabetes. Additionally, it may have antioxidant and anti-inflammatory properties. However, excessive consumption may cause digestive discomfort in some individuals. Allulose is commonly used in baking, beverages, and desserts, providing sweetness while reducing calorie content.
