1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Allu tikki
Aloo Tikki is a popular Indian snack made primarily from boiled potatoes (aloo), spices, and breadcrumbs, often combined with green peas, coriander, or ginger for added flavor. Originating from North Indian cuisine, these golden-brown patties are pan-fried or deep-fried until crispy on the outside and soft on the inside. Rich in carbohydrates from the potatoes, Aloo Tikki provides quick energy but can be calorie-dense, especially when fried. While it contains beneficial spices like turmeric and cumin, which have anti-inflammatory properties, the method of preparation and the addition of oil can increase its fat content. Pairing it with yogurt or chutneys rather than heavy fried accompaniments can enhance its nutritional balance. Enjoyed as a street food or appetizer, Aloo Tikki is a flavorful dish that reflects the vibrant spices and textures of Indian cuisine.
