1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 25.6 g | 128% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1453.0 mg | 63% | |
Total Carbohydrates | 128.2 g | 46% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 0 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85.5 mg | 6% | |
Iron | 2.6 mg | 14% | |
Potassium | 2991.5 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allu Chips are a crispy, flavorful snack originating from Indian cuisine, made primarily from thinly sliced potatoes that are deep-fried until golden. These chips are often seasoned with spices like cumin, chili powder, and turmeric, giving them a distinctive and aromatic taste. While popular for their satisfying crunch and bold flavors, Allu Chips are typically high in fat due to the deep-frying process and may contain added salt, which can contribute to high sodium intake. On the healthier side, they provide a source of quick energy from carbohydrates and some essential nutrients, including potassium from the potatoes. For a lighter variation, baked versions or air-fried Allu Chips are available, offering reduced fat and calorie content while retaining their delicious spice profile. Perfect as a treat or accompaniment, they remain a beloved indulgence in Indian households and among global snack enthusiasts.