1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Allioli
Allioli, a traditional garlic sauce of Mediterranean origin, is a staple in Spanish cuisine, particularly in Catalonia. Known for its rich, creamy texture and bold garlic flavor, it is made from a simple combination of garlic, olive oil, and salt, occasionally blended with a touch of lemon juice or egg yolk for added creaminess in certain recipes. Olive oil, the base ingredient, is a source of heart-healthy monounsaturated fats and antioxidants, contributing to its potential health benefits. Garlic, another key component, is acclaimed for its antibacterial properties and potential to support cardiovascular health. However, Allioli is calorie-dense due to the olive oil content, making portion control essential for those watching caloric intake. Traditionally enjoyed alongside grilled vegetables, meats, or seafood, Allioli adds depth to dishes while showcasing Mediterranean culinary tradition. Moderation is key to striking a balance between indulgence and health benefits.
