One cup of All wheat pancake is around 237.5 grams and contains approximately 539.1 calories, 14.2 grams of protein, 13.8 grams of fat, and 104.5 grams of carbohydrates.
All Wheat Pancake is a wholesome breakfast option bursting with flavor! Made from 100% whole wheat flour, these pancakes are packed with essential nutrients and fiber, making them a heart-healthy choice. Originating from traditional American cuisine, they elevate your morning routine with a delightful earthy taste. Each fluffy bite provides sustained energy, thanks to complex carbohydrates, while being lower in sugar. Perfect topped with fresh fruits or a drizzle of honey, All Wheat Pancake is not just a treat for your taste buds but a step towards a balanced lifestyle. Enjoy them guilt-free!
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Nutrition Information
Calories |
539.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.1 mg | 0% | |
| Sodium | 1042.6 mg | 45% | |
| Total Carbohydrates | 104.5 g | 38% | |
| Dietary Fiber | 14.7 g | 52% | |
| Sugars | 19.2 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.9 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 434.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
