Nutrition Facts for All wheat pancake
Image of All wheat pancake

All wheat pancake

Item Rating: 70/100

One cup of All wheat pancake is around 238 grams and contains approximately 539 calories, 14 grams of protein, 14 grams of fat, and 104 grams of carbohydrates.

All Wheat Pancake is a wholesome breakfast option bursting with flavor! Made from 100% whole wheat flour, these pancakes are packed with essential nutrients and fiber, making them a heart-healthy choice. Originating from traditional American cuisine, they elevate your morning routine with a delightful earthy taste. Each fluffy bite provides sustained energy, thanks to complex carbohydrates, while being lower in sugar. Perfect topped with fresh fruits or a drizzle of honey, All Wheat Pancake is not just a treat for your taste buds but a step towards a balanced lifestyle. Enjoy them guilt-free!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 539.125
Total Fat 13.775g 0%
Saturated Fat 2.85g 0%
Polyunsaturated Fat g
Cholesterol 2.1375mg 0%
Sodium 1042.625mg 0%
Total Carbohydrate 104.5g 0%
Dietary Fiber 14.725g 0%
Total Sugars 19.2375g
Protein 14.25g 0%
Vitamin D 0IU 0%
Calcium 49.875mg 0%
Iron 6.3412mg 0%
Potassium 434.625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 9.5%
Carbs: 69.8%