One cup of All purpose flour is around 120 grams and contains approximately 400 calories, 12 grams of protein, 0 grams of fat, and 88 grams of carbohydrates.
All Purpose Flour is a versatile staple found in kitchens around the world. Made from finely milled wheat, it combines hard and soft wheat varieties, making it suitable for everything from bread to cookies and pastries. With a moderate protein content, it provides the perfect balance for both structure and tenderness in your baked goods. While it does contain carbohydrates and some essential vitamins, it's important to use it in moderation as part of a balanced diet. Whether you're whipping up classic Italian pizza or a comforting batch of pancakes, All Purpose Flour is your go-to ingredient for culinary creativity!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
