1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
1407.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 118.5 g | 151% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 14.8 g | 52% | |
Sugars | 14.8 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148.1 mg | 11% | |
Iron | 4.4 mg | 24% | |
Potassium | 1481.5 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Natural Peanut Butter is a wholesome spread made from roasted peanuts, often containing no added sugars, preservatives, or hydrogenated oils. Originating from American cuisine, it has become a global favorite due to its rich, earthy flavor and creamy texture. Packed with heart-healthy fats, protein, and fiber, it provides sustained energy and supports muscle development. It also contains essential vitamins and minerals like Vitamin E, magnesium, and potassium, which contribute to overall health. However, it’s important to consume it in moderation, as its high fat content and caloric density can contribute to excessive calorie intake if overeaten. Ideal for smoothies, sandwiches, or baking, All Natural Peanut Butter is a versatile option for those seeking a natural, nutrient-dense addition to their diet. Look for varieties that list peanuts as the only ingredient to maximize nutrition without unwanted additives.