All natural peanut butter and strawberry jam wheat bread sandwich

All natural peanut butter and strawberry jam wheat bread sandwich

Snack

Item Rating: 69/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
28.6
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 11.9 g 42%
Sugars 35.7 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.6%
14.0%
39.4%
Fat: 321 cal (39.4%)
Protein: 114 cal (14.0%)
Carbs: 380 cal (46.6%)

About All natural peanut butter and strawberry jam wheat bread sandwich

This wholesome All Natural Peanut Butter and Strawberry Jam Wheat Bread Sandwich is a timeless fusion of flavors rooted in American cuisine. Featuring creamy peanut butter made from pure ground peanuts and vibrant strawberry jam crafted without artificial additives, this sandwich offers a natural sweetness and nutty richness in each bite. This filling combination is nestled between slices of hearty whole wheat bread, providing fiber and essential nutrients such as B vitamins, iron, and magnesium. Peanut butter contributes protein and heart-healthy fats, while strawberries boast antioxidants and vitamin C. However, moderation is key, as the natural sugars in jam and the calorie density of peanut butter can add up. Perfect for a quick, satisfying meal or snack, this classic sandwich delivers a balance of energy and nutrients ideal for fueling your day.