1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 119.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Fruit Jelly is a sweet, spreadable condiment traditionally made from whole fruit and natural fruit juices, without added sugars or artificial sweeteners. Often featuring berries, apples, or citrus fruits, its origins trace back to European preserves, but variations are enjoyed worldwide. This jelly is rich in fruity flavor while preserving key nutrients like vitamin C and antioxidants found in its base ingredients. However, its health benefits depend on the preparation; commercially produced versions may include sweeteners or overly processed fruits, reducing nutritional value. Opt for homemade or minimally processed variants for better fiber and phytonutrient content. Versatile and delicious, All Fruit Jelly can enhance breakfasts, snacks, or desserts, pairing well with toast, yogurt, or whole-grain crackers. It's a great option for those seeking a refined-sugar-free alternative, though moderation is still key due to its concentration of natural sugars.