All free muesli

All free muesli

Breakfast

Item Rating: 79/100

1 serving (45 grams) contains 171 calories, 4.5 grams of protein, 3.6 grams of fat, and 29.2 grams of carbohydrates.

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900
calories
23.7
protein
153.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.8g)
Calories
900
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 153.9 g 55%
Dietary Fiber 18.9 g 67%
Sugars 28.4 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.4 mg 9%
Iron 7.1 mg 39%
Potassium 828.9 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.9%
10.8%
19.3%
Fat: 170 cal (19.3%)
Protein: 94 cal (10.8%)
Carbs: 615 cal (69.9%)

About All free muesli

All Free Muesli is a nutritious, gluten-free breakfast option crafted for optimal health and inclusivity. Carefully blended with whole grain oats, crunchy nuts, seeds, and naturally sweet dried fruits, this muesli offers a balanced mix of fiber, protein, and essential vitamins. Free from artificial additives, added sugar, and common allergens, it caters to a wide range of dietary preferences while supporting digestive health and sustained energy. Originating from Swiss cuisine, muesli is renowned for its wholesome simplicity, and All Free Muesli stays true to these roots with entirely natural ingredients. While nutrient-dense, its caloric content can vary depending on portion sizes and added toppings like milk or yogurt. Perfect for breakfast or a snack, it encourages mindful eating and is geared toward maintaining a healthy, active lifestyle.